Skip to main content
10 min Barre: Core

10 min Barre: Core

Originally aired

Ally Love

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join Ally Love for the 10 min Barre Core class. This low-impact, high-energy session combines lifting, lowering, pulsing, and isometric holds. The focus is on the core, obliques, and hips, ensuring a comprehensive workout. Set to energizing pop music, this class will keep you motivated throughout. Experience a targeted and efficient workout with Ally's expert guidance.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Katy Perry, Barbara Tucker, Blaze, Judy Torres

Playlist

  • Most Precious Love (feat. Barbara Tucker)

    Most Precious Love The Deepshakerz Remix (feat. Barbara Tucker)

    Blaze, UDAUFL, Barbara Tucker
  • This Is How We Do (feat. Riff Raff)

    This Is How We Do (feat. Riff Raff)

    Katy Perry, Riff Raff
  • Faithfully

    Faithfully (Valentin's Dance Edit)

    Judy Torres

Playlist

  • Most Precious Love (feat. Barbara Tucker)

    Most Precious Love The Deepshakerz Remix (feat. Barbara Tucker)

    Blaze, UDAUFL, Barbara Tucker
  • This Is How We Do (feat. Riff Raff)

    This Is How We Do (feat. Riff Raff)

    Katy Perry, Riff Raff
  • Faithfully

    Faithfully (Valentin's Dance Edit)

    Judy Torres

Class plan

  • core

    Core

    16 Movements

    10 min

Body activity

Body Activity

Core

39%
Tertiary muscle group

Obliques

32%
Tertiary muscle group

Hips

18%
Secondary muscle group

Quads

11%
Primary muscle group