Join Ally Love for 10 min Barre Upper Body, a low-impact, high-energy class designed to strengthen and energize you. This barre session focuses on lifting, lowering, pulsing, and isometric holds to target your upper body. Expect to work your shoulders, biceps, and mid back throughout the class. Set to pop music, this class will keep you motivated and engaged. Don't miss this opportunity to improve your upper body strength with Ally Love.

10 min Barre: Upper Body | Peloton Strength Classes

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Strength

Barre

Light Weights

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

The Highlights

Starboy (feat. Daft Punk)

Lil Boo Thang

Justice (The Complete Edition)

Ghost

Breaking Up With Jesus

Big Boom

Honestly, Nevermind

Massive

Upper Body

10 min Barre: Upper Body

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10 min Barre: Upper Body

10 min Barre: Upper Body

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