10 min Barre: Upper Body
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for the 10 min Barre Upper Body class. This low-impact, high-energy session is perfectly suited to stack with another workout. Focus on your upper body as you lift and lower, pulse and hold your way to a stronger version of yourself. Enjoy the rhythm of pop music as you work through this barre routine. Strengthen your biceps, shoulders, and chest in this targeted workout.
Subtitles: EN
Featuring music by
Beyoncé, Dua Lipa, Sean Paul, Gryffin
Playlist
Wine It Up (Radio Edit) (feat. Sean Paul)
Lucenzo, Sean PaulDon't Start Now (Purple Disco Machine Remix)
Dua LipaGet Me Bodied (Album Version)
Beyoncé
Playlist
Wine It Up (Radio Edit) (feat. Sean Paul)
Lucenzo, Sean PaulDon't Start Now (Purple Disco Machine Remix)
Dua LipaGet Me Bodied (Album Version)
BeyoncéBeggin For Thread (Gryffin & Hotel Garuda Remix)
Banks, Gryffin, Hotel Garuda, BANKS
Class plan
Warm Up
1 MovementUpper Body
3 Movements
Body activity
Biceps
29%
Tertiary muscle group
Shoulders
29%
Tertiary muscle group
Chest
14%
Secondary muscle group
Traps
14%
Secondary muscle group
Triceps
14%
Secondary muscle group