10 min Full Body Strength Warm Up
Originally aired
Selena Samuela
Strength
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The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Diplo, Disclosure, Miguel, Tyla
Playlist
Water
TylaRight Here, Right Now
TEEYZDon't Forget My Love
Diplo, Miguel
Playlist
Water
TylaRight Here, Right Now
TEEYZDon't Forget My Love
Diplo, MiguelBILLIE EILISH.
Armani White
Class plan
Warm Up