Intermediate
10 min Glutes & Legs Strength
Originally aired
Logan Aldridge
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
Take this class with Peloton Guide
Explore Guide
Take this strength class with the App
Explore App
More info
Strengthen the largest muscles in your body with this glutes & legs workout.
Explicit
Subtitles: EN
Equipment
- Heavy Weights
- Workout Mat
Featuring music by
Kygo, Tiësto, Jax Jones, Joel Corry
Playlist
OUT OUT (feat. Charli XCX & Saweetie)
Joel Corry, Jax Jones, Charli XCX, SaweetieNobody Khan (Ain't Nobody)
Austin Millz, Chaka KhanYesterday
Tiësto
Playlist
OUT OUT (feat. Charli XCX & Saweetie)
Joel Corry, Jax Jones, Charli XCX, SaweetieNobody Khan (Ain't Nobody)
Austin Millz, Chaka KhanYesterday
TiëstoBananza (Belly Dancer)
Mosimann
Class plan
Warm Up
1 MovementLower Body
23 Movements
Body activity
Glutes
26%
Tertiary muscle group
Quads
24%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Calves
17%
Secondary muscle group
Core
4%
Primary muscle group
Other
10%