Join Adrian Williams for the 10 min Hip Hop Chest & Back Strength class. This intermediate upper body strength & toning session will target your shoulders, mid back, and lats. Enjoy a unique experience as you work out to hip-hop/rap music, featuring artists from coast to coast. This class offers segments that will give your upper body a new kind of burn. Get ready to work and challenge yourself with Adrian guiding you through every step.

10 min Hip Hop Chest & Back Strength | Peloton Strength Classes

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Strength

Upper Body

Light Weights

Heavy Weights

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

King's Disease

27 Summers

My Turn (Deluxe)

Woah

Blow The Whistle

Blow the Whistle

Legendary Status: Ying Yang Twins Greatest Hits (Clean)

Wait (The Whisper Song)

Looking 4 Myself (Expanded Edition)

Climax

10 min Hip Hop Chest & Back Strength

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10 min Hip Hop Chest & Back Strength

10 min Hip Hop Chest & Back Strength

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