Join Ben Alldis for the 15 min Glutes & Legs Strength class. This lower body strength & toning workout focuses on strengthening the largest muscles in your body, specifically targeting the glutes, quads, and hamstrings. The class features electronic music to keep you motivated throughout the session. It is designed to help you build strength in your lower body. Get ready to work hard and improve your muscle tone with this focused workout.

15 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

00s Party Mixtape

Work (Freemasons Radio Edit)

Kimbara

The Singles

Do Your Thing

Prada (David Guetta & Hypaton Extended Remix) (feat. RAYE & D-Block Europe)

Apricots

15 min Glutes & Legs Strength

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15 min Glutes & Legs Strength

15 min Glutes & Legs Strength

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