20 min Prenatal Basics
Originally aired
Robin Arzón
Strength
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Join Robin on this carefully-crafted prenatal fitness journey. These Strength workouts are designed with modifications appropriate for expectant mothers who are looking for a safe and effective workout.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Imagine Dragons, Sister Sledge, The Temper Trap, Otto Knows
Playlist
Sweet Disposition
The Temper TrapThunder
Imagine DragonsMillion Voices (Extended Original Mix)
Otto Knows
Playlist
Sweet Disposition
The Temper TrapThunder
Imagine DragonsMillion Voices (Extended Original Mix)
Otto KnowsNow That We Found Love (7" Radio) (feat. Aaron Hall)
Heavy D & the Boyz, Aaron Hall, Heavy D & The Boyz
Class plan
Warm Up
Full Body