Join Aditi Shah for 30 min Pilates, an intermediate-level class designed to enhance your core strength, flexibility, and body awareness. This 30 minutes mat Pilates session includes longer flows, progressions, and challenging choreography to help build strength and stamina. The class focuses on working your core, glutes, and obliques, making it a comprehensive workout. Enjoy the rhythm of pop music as you move through the sequences. Elevate your Pilates practice with this engaging and effective class.

30 min Pilates | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

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30 min Pilates

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30 min Pilates

30 min Pilates

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