Join Hannah Corbin for 10 min Foam Rolling Calves & Glutes, a focused foam rolling exercise designed to target your calves and glutes. In this 10 minutes class, you'll work on relieving tension and improving muscle recovery. The session features alternative music to keep you engaged throughout. This class is perfect for anyone looking to enhance their flexibility and muscle care. Don't miss out on this opportunity to train with Hannah and give your calves and glutes the attention they need.

10 min Foam Rolling: Calves & Glutes | Peloton Stretching Classes

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Stretching

Foam Rolling

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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10 min Foam Rolling: Calves & Glutes

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10 min Foam Rolling: Calves & Glutes

10 min Foam Rolling: Calves & Glutes

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