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10 min Foam Rolling: Glutes

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10 min Foam Rolling: Glutes

10 min Foam Rolling: Glutes

Originally aired 1/7/24

Nico Sarani

Stretching

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More info

Join Nico Sarani for the 10 min Foam Rolling Glutes class. This 10 minutes foam rolling exercise focuses on your glutes. Nico will guide you through techniques to target this specific muscle group. The class is designed to help you work on your glutes using foam rolling methods. Get ready to engage in a focused session with Nico.

Explicit

Equipment

  • Workout Mat
  • Foam Roller

Featuring music by

Bas, Joy Denalane, Freundeskreis, Max Herre

Playlist

  • music

    So Long

    Mr. Scruff
  • music

    Mit Dir

    Freundeskreis, Joy Denalane, Max Herre, Don Philippe, DJ Friction

Playlist

  • music

    So Long

    Mr. Scruff
  • music

    Mit Dir

    Freundeskreis, Joy Denalane, Max Herre, Don Philippe, DJ Friction

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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10 min Foam Rolling: Glutes | Peloton Stretching Classes

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    Currency: $ USD