10 min Foam Rolling: Hips
Originally aired
Hannah Corbin
Stretching
Peloton App
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Join Hannah for this 10-minute foam rolling exercise that focuses on your hips.
Subtitles: EN
Equipment
- Workout Mat
- Foam Roller
Featuring music by
Dua Lipa, Aloe Blacc, KAYTRANADA, Young Bombs
Playlist
Special Thing
Gilligan MossYOU'RE THE ONE (feat. Syd)
KAYTRANADA, SydDon't Start Now (Pink Panda Remix)
Dua Lipa, Pink Panda
Playlist
Special Thing
Gilligan MossYOU'RE THE ONE (feat. Syd)
KAYTRANADA, SydDon't Start Now (Pink Panda Remix)
Dua Lipa, Pink PandaBetter Day (Dillistone Remix) (feat. Aloe Blacc)
Young Bombs, Aloe Blacc
Class plan
Stretching
8 Movements
Body activity
Hips
21%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Core
14%
Secondary muscle group
Glutes
12%
Secondary muscle group
Quads
11%
Secondary muscle group
Other
26%