
10 min Lower Body Stretch
Originally aired
Adrian Williams
Stretching
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Recovery starts here! Your muscles will thank you after taking this lower-body stretch so you’re ready for your next workout.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
The Weeknd, Tyrese
Playlist
Lately
TyreseTears In The Rain
The Weeknd
Playlist
Lately
TyreseTears In The Rain
The Weeknd
Class plan
Stretching