Join Logan Aldridge for the 10 min Lower Body Stretch. This lower body stretch class focuses on aiding recovery, ensuring your muscles are ready for your next workout. Enjoy the session with a pop music backdrop to keep you engaged. The class is designed to target the lower body, helping you to stay flexible and prepared. Perfect for a quick and effective stretch session.

10 min Lower Body Stretch | Peloton Stretching Classes

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Stretching

Lower Body Stretch

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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5-Minute Full-Body Stretching Routine Video

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10 min Lower Body Stretch

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10 min Lower Body Stretch

10 min Lower Body Stretch

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