Join Logan Aldridge for the 10 min Lower Body Stretch, designed to help with recovery. This class focuses on stretching the lower body, preparing you for your next workout. Set to electronic music, it creates an engaging atmosphere. Logan Aldridge will guide you through each stretch to ensure you get the most out of this session. Take this class to give your muscles the attention they need.

10 min Lower Body Stretch | Peloton Stretching Classes

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Stretching

Lower Body Stretch

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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10 min Lower Body Stretch

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10 min Lower Body Stretch

10 min Lower Body Stretch

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