Join Rebecca Kennedy for 10 min Shoulder Mobility and work on expanding your shoulders' range of motion. This 10 minutes mobility class focuses on improving shoulder flexibility and movement. Rebecca will guide you through a series of exercises designed to enhance your shoulder mobility. Enjoy the alternative music genre as you move through each segment. This class is perfect for anyone looking to improve their shoulder mobility.

10 min Shoulder Mobility | Peloton Stretching Classes

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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10 min Shoulder Mobility

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10 min Shoulder Mobility

10 min Shoulder Mobility

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