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10 min Summer Break Full Body Stretch

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10 min Summer Break Full Body Stretch

10 min Summer Break Full Body Stretch

Originally aired 29/7/24

Irène Kaymer

Stretching

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Get ready for summer with the 10 min Summer Break Full Body Stretch led by Irène Kaymer. This 10 minutes full body stretch class is set in the serene English Garden in Munich. Enjoy a relaxing session with Irène as you stretch and unwind to the sounds of pop music. This class is designed to help you relax and prepare for the summer season. Join Irène in the beautiful Munich setting for a refreshing and calming experience.

Equipment

  • Workout Mat

Featuring music by

Emeli Sandé, Lauren Daigle, Angus & Julia Stone, Pohlmann.

Playlist

  • Zwischen Heimweh Und Fernsucht

    Wenn jetzt Sommer wär

    Pohlmann.
  • Look Up Child

    Look Up Child

    Lauren Daigle
  • Cape Forestier

    Down To The Sea

    Angus & Julia Stone
  • Long Live The Angels

    Breathing Underwater

    Emeli Sandé

Playlist

  • Zwischen Heimweh Und Fernsucht

    Wenn jetzt Sommer wär

    Pohlmann.
  • Look Up Child

    Look Up Child

    Lauren Daigle
  • Cape Forestier

    Down To The Sea

    Angus & Julia Stone
  • Long Live The Angels

    Breathing Underwater

    Emeli Sandé

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 Movements

    10 min

Body activity

Body Activity

Hips

15%
Tertiary muscle group

Glutes

12%
Tertiary muscle group

Quads

10%
Secondary muscle group

Low Back

10%
Secondary muscle group

Core

8%
Secondary muscle group

Other

45%
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10 min Summer Break Full Body Stretch | Peloton Stretching Classes

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    Currency: $ USD