Join Selena Samuela for 10 min Upper Body Mobility for Golfers, a class designed to enhance your golf swing and help prevent injuries. Optimal range of motion in your upper body is crucial, so grab your golf club or towel and get ready for some mobility work. This mobility class features pop music to keep you motivated. You can repeat this class as many times as your schedule permits. Get ready to improve your golf game with Selena's expert guidance.

10 min Upper Body Mobility for Golfers | Peloton Stretching Classes

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Stretching

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Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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10 min Upper Body Mobility for Golfers

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10 min Upper Body Mobility for Golfers

10 min Upper Body Mobility for Golfers

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