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10 min Upper Body Stretch

10 min Upper Body Stretch

Originally aired

Selena Samuela

Stretching

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Join Selena Samuela for the 10 min Upper Body Stretch class. This upper body stretch session will help you recover and prepare for your next workout. The class features alternative music to keep you engaged throughout the 10 minutes duration. Focus on stretching your upper body muscles to enhance recovery. Experience a well-rounded stretch session with Selena Samuela.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Chris Stapleton, Bon Iver, Leon Bridges, Noah Cyrus

Playlist

  • July

    July

    Noah Cyrus, Leon Bridges
  • From A Room: Volume 1

    Either Way

    Chris Stapleton
  • Bon Iver, Bon Iver

    Michicant

    Bon Iver

Playlist

  • July

    July

    Noah Cyrus, Leon Bridges
  • From A Room: Volume 1

    Either Way

    Chris Stapleton
  • Bon Iver, Bon Iver

    Michicant

    Bon Iver
  • Strange Trails

    The Night We Met

    Lord Huron

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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