10 min Upper Body Stretch
Originally aired
Selena Samuela
Stretching
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Join Selena Samuela for the 10 min Upper Body Stretch class. This upper body stretch session is designed to help you recover and prepare for your next workout. The class features classical music to create a calming environment. Selena will guide you through stretches that target your upper body muscles. Take this opportunity to enhance your flexibility and recovery.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Dustin O'Halloran, Alexis Ffrench, Thomas Newman, Alan Menken
Playlist
Bluebird
Alexis FfrenchHymn 3
John BaronTrain in New York
Dustin O'Halloran
Playlist
Bluebird
Alexis FfrenchHymn 3
John BaronTrain in New York
Dustin O'HalloranYour Mother
Alan Menken
Class plan
Stretching