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15 min Full Body Stretch

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15 min Full Body Stretch

15 min Full Body Stretch

Originally aired 20/12/24

Adrian Williams

Stretching

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More info

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Justin Bieber, Usher, SZA, Jhené Aiko

Playlist

  • guidance

    guidance

    Jhené Aiko
  • 8701

    How Do I Say

    Usher
  • Leon

    Ain't Got Nothing On You

    Leon Bridges
  • Snooze (Acoustic) (feat. Justin Bieber)

    Snooze (Acoustic) (feat. Justin Bieber)

    SZA, Justin Bieber
  • Let's Stay Together

    Let's Stay Together

    Al Green

Playlist

  • guidance

    guidance

    Jhené Aiko
  • 8701

    How Do I Say

    Usher
  • Leon

    Ain't Got Nothing On You

    Leon Bridges
  • Snooze (Acoustic) (feat. Justin Bieber)

    Snooze (Acoustic) (feat. Justin Bieber)

    SZA, Justin Bieber
  • Let's Stay Together

    Let's Stay Together

    Al Green

Class plan

  • stretching_yoga_flexibility

    Stretching

    15 min

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    Currency: $ USD