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15 min Hip Mobility

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15 min Hip Mobility

15 min Hip Mobility

Originally aired 7/2/23

Kirra Michel

Stretching

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More info

Spend 15 minutes of movement focused on hip mobility with Kirra Michel in the class titled 15 min Hip Mobility. This mobility class will help you focus on improving hip flexibility and range of motion. Kirra Michel will guide you through a series of exercises designed to enhance your hip mobility. The class features electronic music to keep you motivated throughout the session. Join Kirra for this 15 minutes session to work on your hip mobility.

Subtitles: DE, EN, ES

Equipment

  • Yoga Blanket
  • Workout Mat
  • Yoga Block

Featuring music by

Glass Animals, Bonobo, FKJ, José González

Playlist

  • Lady Lady

    Tadow

    Masego, FKJ
  • Stay Alive (From The Secret Life Of Walter Mitty)

    Stay Alive

    José González
  • Black Sands

    Stay The Same (feat. Andreya Triana)

    Bonobo, Andreya Triana
  • Glass Animals

    Black Mambo

    Glass Animals

Playlist

  • Lady Lady

    Tadow

    Masego, FKJ
  • Stay Alive (From The Secret Life Of Walter Mitty)

    Stay Alive

    José González
  • Black Sands

    Stay The Same (feat. Andreya Triana)

    Bonobo, Andreya Triana
  • Glass Animals

    Black Mambo

    Glass Animals

Class plan

  • stretching_yoga_flexibility

    Mobility

    15 min

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15 min Hip Mobility | Peloton Stretching Classes

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    Currency: $ USD