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15 min Lower Body Stretch

15 min Lower Body Stretch

Originally aired

Hannah Corbin

Stretching

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Join Hannah Corbin for the 15 min Lower Body Stretch. This class focuses on recovery, providing a comprehensive lower-body stretch to prepare you for your next workout. It's designed to help your muscles recover effectively. The session lasts 15 minutes, making it easy to fit into your schedule. Get ready to enhance your flexibility and recovery with Hannah's guidance.

Subtitles: EN

Equipment

  • Workout Mat
  • Yoga Block

Featuring music by

Chris Stapleton, Leon Bridges, Jeff Buckley, The Marcus King Band

Playlist

  • music

    Goodbye Carolina (Extended Version)

    The Marcus King Band
  • music

    River

    Leon Bridges
  • music

    Tennessee Whiskey

    Chris Stapleton

Playlist

  • music

    Goodbye Carolina (Extended Version)

    The Marcus King Band
  • music

    River

    Leon Bridges
  • music

    Tennessee Whiskey

    Chris Stapleton
  • music

    Hallelujah

    Jeff Buckley

Class plan

  • stretching_yoga_flexibility

    Stretching

    15 min

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