20 min Evening Stretch
Originally aired
Matty Maggiacomo
Stretching
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Join Matty Maggiacomo for 20 min Evening Stretch, a full body stretch class designed to help you recover. This 20 minutes session is perfect for winding down before bed or after a workout. Enjoy a classical music playlist as you stretch and relax your muscles. The class focuses on providing a comprehensive stretch for your entire body. Matty will guide you through each move, ensuring a beneficial and soothing experience.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Ben Russell, Clarice Jensen, Yuki Numata Resnick, Vitamin String Quartet
Playlist
Your Mother
Alan MenkenShallow
Vitamin String QuartetJóhannsson: Flight from the City
Tarn Travers, Ben Russell, Yuki Numata Resnick, Jóhann Jóhannsson, Clarice Jensen
Playlist
Your Mother
Alan MenkenShallow
Vitamin String QuartetJóhannsson: Flight from the City
Tarn Travers, Ben Russell, Yuki Numata Resnick, Jóhann Jóhannsson, Clarice JensenRose
James Horner
Class plan
Stretching