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20 min Full Body Mobility

20 min Full Body Mobility

Originally aired

Matty Maggiacomo

Stretching

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Spend 20 minutes with Matty Maggiacomo in 20 min Full Body Mobility, designed to get your whole body moving more freely. This mobility class focuses on exercises that enhance your range of motion and flexibility. Enjoy a pop music playlist that keeps you energized throughout the session. Matty guides you through a series of movements aimed at improving your overall mobility. Join this class to work on your flexibility and feel more agile.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Workout Mat
  • Yoga Block

Featuring music by

Taylor Swift, Maggie Rogers, Jessie Ware, Carly Rae Jepsen

Playlist

  • Hot N Heavy

    Hot N Heavy

    Jessie Ware
  • Surrender

    Anywhere With You

    Maggie Rogers
  • Cheap Queen (Deluxe)

    Hit the Back

    King Princess

Playlist

  • Hot N Heavy

    Hot N Heavy

    Jessie Ware
  • Surrender

    Anywhere With You

    Maggie Rogers
  • Cheap Queen (Deluxe)

    Hit the Back

    King Princess
  • Move Me

    Move Me

    Lewis OfMan, Carly Rae Jepsen

Class plan

  • stretching_yoga_flexibility

    Mobility

    20 min

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