20 min Full Body Stretch
Originally aired
Rebecca Kennedy
Stretching
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Join Rebecca Kennedy for 20 min Full Body Stretch, a class designed to help you recover and prepare for your next workout. This full body stretch session targets all major muscle groups to ensure you are ready for future exercises. The class features a pop music playlist to keep you motivated and engaged throughout the session. Rebecca Kennedy will guide you through each stretch, ensuring you get the most out of your recovery time. This session is perfect for anyone looking to enhance their flexibility and overall recovery.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Coldplay, Dave Matthews Band, Sheryl Crow, Jewel
Playlist
Wonderwall
Ryan AdamsStrong Enough
Sheryl CrowCrash into Me
Dave Matthews Band
Playlist
Wonderwall
Ryan AdamsStrong Enough
Sheryl CrowCrash into Me
Dave Matthews BandYou Were Meant For Me (Album Edit)
Jewel
Class plan
Stretching