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30 min Full Body Stretch

30 min Full Body Stretch

Originally aired

Selena Samuela

Stretching

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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Subtitles: EN

Featuring music by

Kacey Musgraves, Shawn Mendes, Lana Del Rey, The Beatles

Playlist

  • Leon

    Ain't Got Nothing On You

    Leon Bridges
  • Shawn

    Isn't That Enough

    Shawn Mendes
  • Sgt. Pepper's Lonely Hearts Club Band (Super Deluxe Edition)

    Strawberry Fields Forever (Stereo Mix 2015)

    The Beatles

Playlist

  • Leon

    Ain't Got Nothing On You

    Leon Bridges
  • Shawn

    Isn't That Enough

    Shawn Mendes
  • Sgt. Pepper's Lonely Hearts Club Band (Super Deluxe Edition)

    Strawberry Fields Forever (Stereo Mix 2015)

    The Beatles
  • Starting Over

    Cold

    Chris Stapleton

Class plan

  • stretching_yoga_flexibility

    Stretching

    30 min

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