5 min Core Stretch
Originally aired
Rebecca Kennedy
Stretching
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Join Rebecca Kennedy for 5 min Core Stretch, a class specifically designed to help your body recover after any core strength work. This core stretch session focuses on aiding muscle recovery and flexibility. Set to electronic music, the class provides a rhythmic backdrop to enhance your stretching experience. Rebecca's guidance will ensure you get the most out of each movement. Perfect for incorporating into your post-core workout routine.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
James Blake, John Mayer
Playlist
Slow Dancing in a Burning Room
John MayerAre You Even Real?
James Blake
Playlist
Slow Dancing in a Burning Room
John MayerAre You Even Real?
James Blake
Class plan
Stretching