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5 min Dance Cardio Cool Down
Originally aired
Multiple Instructors
Stretching
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The 5 min Dance Cardio Cool Down class, led by multiple instructors including Jess, Emma, and Rebecca, is designed to help you lower your heart rate and ease into a healthy recovery zone. This dance cardio stretch session is perfect for those looking to wind down after a workout. The class features alternative music to keep you engaged throughout the session. Join us for this quick and effective cool down.
Subtitles: DE, EN
Featuring music by
Foals
Playlist
The Runner (RÜFÜS DU SOL Remix)
Foals
Playlist
The Runner (RÜFÜS DU SOL Remix)
Foals
Class plan
Cardio