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5 min Lower Body Stretch

5 min Lower Body Stretch

Originally aired

Hannah Corbin

Stretching

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Join Hannah Corbin for the 5 min Lower Body Stretch class. Whether you're working your way through the Set the Barre program or simply looking for a great lower body stretch, this session is designed to care for your hard-working muscles. The class features electronic music to keep you motivated throughout the session. This lower body stretch session focuses on enhancing flexibility and muscle care. Enjoy a focused stretch guided by Hannah Corbin.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Dua Lipa, Duke Dumont, Purple Disco Machine, The Blessed Madonna

Playlist

  • Club Future Nostalgia (DJ Mix)

    Hallucinate (Paul Woolford Remix) [Extended] [Mixed]

    Dua Lipa, The Blessed Madonna
  • Something On My Mind (Braxe + Falcon Remix)

    Something On My Mind (Braxe + Falcon Remix)

    Purple Disco Machine, Duke Dumont, Braxe + Falcon, Nothing But Thieves
  • Cruel Summer

    Cruel Summer

    EC Twins, Dmitry KO, Odee

Playlist

  • Club Future Nostalgia (DJ Mix)

    Hallucinate (Paul Woolford Remix) [Extended] [Mixed]

    Dua Lipa, The Blessed Madonna
  • Something On My Mind (Braxe + Falcon Remix)

    Something On My Mind (Braxe + Falcon Remix)

    Purple Disco Machine, Duke Dumont, Braxe + Falcon, Nothing But Thieves
  • Cruel Summer

    Cruel Summer

    EC Twins, Dmitry KO, Odee

Class plan

  • stretching_yoga_flexibility

    Stretching

    9 Movements

    5 min

Body activity

Body Activity

Glutes

23%
Tertiary muscle group

Hamstrings

16%
Secondary muscle group

Hips

16%
Secondary muscle group

Quads

16%
Secondary muscle group

Calves

9%
Secondary muscle group

Other

20%
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