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5 min Post-Ride Stretch

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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired 28/6/23

Ally Love

Stretching

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Join Ally Love for 5 min Post-Ride Stretch, a 5 minutes session designed to complement your hard work on the Bike. This class focuses on helping you stretch out and relax after an intense ride. Enjoy the rhythm of pop music as you follow Ally's guidance through each stretch. The class duration is short and effective, making it easy to fit into your schedule. Experience a well-deserved cooldown with Ally in this post-ride stretch session.

Subtitles: EN

Featuring music by

Elton John

Playlist

  • To Be Continued...

    Tiny Dancer

    Elton John

Playlist

  • To Be Continued...

    Tiny Dancer

    Elton John

Class plan

  • stretching_yoga_flexibility

    Stretching

    7 Movements

    5 min

Body activity

Body Activity

Core

48%
Tertiary muscle group

Hips

29%
Secondary muscle group

Quads

14%
Primary muscle group

Obliques

5%
Primary muscle group

Low Back

4%
Primary muscle group
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5 min Post-Ride Stretch | Peloton Stretching Classes

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    Currency: $ USD