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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Jenn Sherman

Stretching

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Join Jenn Sherman for the 5 min Post-Ride Stretch. This class is designed to complement your hard work on the Bike. In just 5 minutes, you'll engage in a series of stretches to help you cool down. Jenn will guide you through each movement to ensure you get the most out of your post-ride routine. This is an excellent way to wrap up your cycling session.

Explicit

Subtitles: EN

Featuring music by

The Verve

Playlist

  • This Is Music: The Singles 92-98

    Bitter Sweet Symphony

    The Verve

Playlist

  • This Is Music: The Singles 92-98

    Bitter Sweet Symphony

    The Verve

Class plan

  • stretching_yoga_flexibility

    Stretching

    1 Movement

    5 min

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