Join Hannah Frankson for the 5 min Post-Run Stretch, a brief yet effective way to care for your muscles after a challenging run. This post-run stretch class is designed to help your muscles recover and get ready for your next workout. The session is accompanied by R&B music, creating a soothing atmosphere. With a duration of just 5 minutes, it fits easily into your post-run routine. Take this opportunity to give your muscles the attention they deserve with guidance from Hannah.

5 min Post-Run Stretch | Peloton Stretching Classes

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Stretching

Post-Run Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Blonde

Pink + White

Heavy Is The Head

Don't Forget to Breathe (feat. Yebba) [Interlude]

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5 min Post-Run Stretch

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5 min Post-Run Stretch

5 min Post-Run Stretch

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