Join Jon Hosking for the 5 min Post-Run Stretch, designed to help your muscles recover after a challenging run. This post-run stretch class will ensure your muscles get the care they need to be fresh for your next workout. Enjoy the soothing sounds of R&B music as you follow along with Jon's guidance. Take a moment to relax and rejuvenate your body. This class is perfect for anyone looking to give their muscles some love and care after a run.

5 min Post-Run Stretch | Peloton Stretching Classes

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Stretching

Post-Run Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

K.T.S.E.

Issues/Hold On

Try a Little Tenderness

Don't Let Me Down (Demo)

5 min Post-Run Stretch

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5 min Post-Run Stretch

5 min Post-Run Stretch

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