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5 min Post-Run Stretch

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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired 25/6/24

Susie Chan

Stretching

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More info

Join Susie Chan for the 5 min Post-Run Stretch, a quick and effective way to help your muscles recover after a challenging run. This class focuses on providing the care your muscles need to stay fresh and ready for your next workout. With a duration of just 5 minutes, it's easy to fit into your routine. Enjoy the soothing sounds of country music as you stretch. This post-run stretch is ideal for anyone looking to enhance their recovery process.

Subtitles: EN

Featuring music by

Chris Stapleton, Little Big Town

Playlist

  • The Breaker

    Rollin'

    Little Big Town
  • Traveller

    Parachute

    Chris Stapleton

Playlist

  • The Breaker

    Rollin'

    Little Big Town
  • Traveller

    Parachute

    Chris Stapleton

Class plan

  • stretching_yoga_flexibility

    Stretching

    1 Movement

    5 min

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5 min Post-Run Stretch | Peloton Stretching Classes

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    Currency: $ USD