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5 min Prenatal Post-Ride Stretch

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5 min Prenatal Post-Ride Stretch

5 min Prenatal Post-Ride Stretch

Originally aired 28/11/23

Mayla Wedekind

Stretching

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Join Mayla Wedekind for the 5 min Prenatal Post-Ride Stretch, a class designed to help you look after yourself and your body during pregnancy. This 5 minutes stretch session is perfect for rounding off your hard work on the Bike. Enjoy a pop music playlist as you follow along with Mayla's guidance. This class focuses on gentle movements to aid in recovery and relaxation. Take a moment to unwind and care for your body with this essential stretch routine.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Anderson .Paak, Lil Nas X, Hailee Steinfeld, Rosa Linn

Playlist

  • music

    Coast (feat. Anderson .Paak)

    Hailee Steinfeld, Anderson .Paak
  • music

    TALES OF DOMINICA

    Lil Nas X
  • music

    SNAP

    Rosa Linn

Playlist

  • music

    Coast (feat. Anderson .Paak)

    Hailee Steinfeld, Anderson .Paak
  • music

    TALES OF DOMINICA

    Lil Nas X
  • music

    SNAP

    Rosa Linn

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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5 min Prenatal Post-Ride Stretch | Peloton Stretching Classes

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    Currency: $ USD