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5 min Pre-Run Warm Up

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5 min Pre-Run Warm Up

5 min Pre-Run Warm Up

Originally aired 5/12/23

Adrian Williams

Stretching

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More info

Join Adrian Williams for the 5 min Pre-Run Warm Up. This pre-run stretch class is designed to get your muscles ready for your run. The class lasts for 5 minutes and is accompanied by hip-hop/rap music. It's a quick and effective way to prepare for your run. Get ready to run with Adrian's guidance.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Rick Ross, Future, Wale, Jadakiss

Playlist

  • MMG Presents: Self Made, Vol. 1

    600 Benz (feat. Rick Ross & Jadakiss)

    Wale, Rick Ross, Jadakiss
  • HEROES & VILLAINS

    I Can't Save You (Interlude) (feat. Don Toliver)

    Metro Boomin, Future, Don Toliver

Playlist

  • MMG Presents: Self Made, Vol. 1

    600 Benz (feat. Rick Ross & Jadakiss)

    Wale, Rick Ross, Jadakiss
  • HEROES & VILLAINS

    I Can't Save You (Interlude) (feat. Don Toliver)

    Metro Boomin, Future, Don Toliver

Class plan

  • warmup

    Warm Up

    5 min

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    Currency: $ USD