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5 min Pre-Run Warm Up

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5 min Pre-Run Warm Up

5 min Pre-Run Warm Up

Originally aired 13/6/24

Alex Toussaint

Stretching

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Get ready for your run with the 5 min Pre-Run Warm Up led by Alex Toussaint. This pre-run stretch class is designed to prepare you both physically and mentally. Set to the energetic beats of hip-hop/rap, it aims to get your muscles ready for the run ahead. Whether you're gearing up for a short jog or a long-distance run, this quick session will help you start strong. Join Alex and make the most of those five minutes before you hit the pavement.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Drake, T-Pain, Maino

Playlist

  • All The Above (feat. T-Pain)

    All the Above (feat. T-Pain) (feat. T-Pain)

    Maino, T-Pain
  • Views

    Hype

    Drake

Playlist

  • All The Above (feat. T-Pain)

    All the Above (feat. T-Pain) (feat. T-Pain)

    Maino, T-Pain
  • Views

    Hype

    Drake

Class plan

  • warmup

    Warm Up

    5 min

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5 min Pre-Run Warm Up | Peloton Stretching Classes

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    Currency: $ USD