5 min Pre-Run Warm Up
Originally aired
Jon Hosking
Stretching
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Join Jon Hosking for the 5 min Pre-Run Warm Up. This pre-run stretch class is designed to get your muscles ready for a run. The class features pop music to keep you motivated. In just 5 minutes, you'll be prepared to start your run. Get ready to move with Jon Hosking's guidance.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Calvin Harris, Tom Grennan, Mella Dee, Monki
Playlist
By Your Side (Monki Remix) (feat. Tom Grennan & Monki)
Calvin Harris, Monki, Tom GrennanTechno Disco Tool (Radio Edit)
Mella Dee
Playlist
By Your Side (Monki Remix) (feat. Tom Grennan & Monki)
Calvin Harris, Monki, Tom GrennanTechno Disco Tool (Radio Edit)
Mella Dee
Class plan
Warm Up