5 min Pre-Run Warm Up
Originally aired
Rebecca Kennedy
Stretching
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Get ready for your run with the 5 min Pre-Run Warm Up led by Rebecca Kennedy. This class is a pre-run stretch designed to prepare you for your workout. Enjoy the hip-hop/rap music that will keep you motivated throughout the session. In just five minutes, you'll be ready to hit the ground running. Join Rebecca Kennedy and make the most of your run with this quick warm-up.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Eminem, Salt-N-Pepa, En Vogue, Salt 'N' Pepa
Playlist
Lose Yourself (From "8 Mile" Soundtrack)
EminemWhatta Man (feat. En Vogue)
Salt 'N' Pepa, En Vogue, Salt-N-Pepa
Playlist
Lose Yourself (From "8 Mile" Soundtrack)
EminemWhatta Man (feat. En Vogue)
Salt 'N' Pepa, En Vogue, Salt-N-Pepa
Class plan
Warm Up