Join Jess King for the 5 min Upper Body Stretch. This upper body stretch class focuses on recovery, helping your muscles prepare for your next workout. Enjoy the session with electronic music that keeps you motivated. The class is designed to target the upper body, ensuring you feel ready for your next challenge. Take a moment to stretch and recover with Jess King.

5 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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5-Minute Full-Body Stretching Routine Video

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Holistic

5 min Upper Body Stretch

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5 min Upper Body Stretch

5 min Upper Body Stretch

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