Recover with Selena Samuela in this 5-minute Upper Body Stretch class. Selena guides you through stretches for your upper body set to alternative music.

5 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

Join Selena Samuela for 5 min Upper Body Stretch, a focused upper body stretch session designed to aid in recovery. This class will help you prepare for your next workout by giving your muscles the attention they need. Enjoy the session with alternative music that complements the stretching routine. The class is perfect for those looking to recover and maintain flexibility. Get ready to stretch and feel refreshed with Selena Samuela guiding you through this session.

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

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5 min Upper Body Stretch

5 min Upper Body Stretch

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