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20 min Power Walk

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20 min Power Walk

20 min Power Walk

Originally aired 10/6/24

Marcel Dinkins

Walking

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Join Marcel Dinkins for a 20 min Power Walk. Pick up the pace and get your body moving in this power walking class. Enjoy a selection of pop music as you walk. This class focuses on working your calves, hamstrings, and quads. Don't miss this opportunity to energize your day with Marcel.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Ariana Grande, Whitney Houston, Cardi B, Normani

Playlist

  • music

    God is a woman

    Ariana Grande
  • music

    Q.U.E.E.N. (feat. Erykah Badu)

    Janelle Monáe, Erykah Badu
  • music

    Alright

    Victoria Monét
  • music

    I'm Every Woman (C + C Club Mix Radio Edit)

    Whitney Houston
  • music

    Wild Side (Extended Version) (feat. Cardi B)

    Normani, Cardi B
  • music

    Nasty

    Tinashe
  • music

    Water

    Tyla

Playlist

  • music

    God is a woman

    Ariana Grande
  • music

    Q.U.E.E.N. (feat. Erykah Badu)

    Janelle Monáe, Erykah Badu
  • music

    Alright

    Victoria Monét
  • music

    I'm Every Woman (C + C Club Mix Radio Edit)

    Whitney Houston
  • music

    Wild Side (Extended Version) (feat. Cardi B)

    Normani, Cardi B
  • music

    Nasty

    Tinashe
  • music

    Water

    Tyla

Class plan

  • warmup

    Warm Up

    3 Movements

    4 min

  • walking

    Walking

    5 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

23%
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20 min Power Walk | Peloton Walking Classes

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    Currency: $ USD