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20 min Pride 365: TDoV Walk

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20 min Pride 365: TDoV Walk

20 min Pride 365: TDoV Walk

Originally aired 31/3/24

Jeffrey McEachern

Walking

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Join Jeffrey McEachern for the 20 min Pride 365 TDoV Walk, a theme walking class that celebrates the LGBTQIA+ community throughout the year. This special session honors the achievements of transgender and non-binary people on Transgender Day of Visibility. Enjoy a 20 minutes walk set to pop music as you move and reflect. The class will engage your calves, hamstrings, and quads. Celebrate and walk with pride under the guidance of Jeffrey.

Explicit

Equipment

  • Treadmill

Featuring music by

Sam Smith, Ariana Grande, Lady Gaga, Madonna

Playlist

  • yes, and?

    yes, and?

    Ariana Grande
  • VULGAR

    VULGAR

    Sam Smith, Madonna
  • Til It Happens To You

    Til It Happens To You

    Lady Gaga
  • I Want Love

    I Want Love

    Jessie J
  • I'm Ready

    I'm Ready

    Demi Lovato, Sam Smith
  • Blonde

    Pink + White

    Frank Ocean
  • Supermodel To The World

    Everybody Dance

    RuPaul

Playlist

  • yes, and?

    yes, and?

    Ariana Grande
  • VULGAR

    VULGAR

    Sam Smith, Madonna
  • Til It Happens To You

    Til It Happens To You

    Lady Gaga
  • I Want Love

    I Want Love

    Jessie J
  • I'm Ready

    I'm Ready

    Demi Lovato, Sam Smith
  • Blonde

    Pink + White

    Frank Ocean
  • Supermodel To The World

    Everybody Dance

    RuPaul

Class plan

  • warmup

    Warm Up

    5 Movements

    4 min

  • walking

    Walking

    5 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Secondary muscle group

Core

13%
Secondary muscle group

Other

18%
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20 min Pride 365: TDoV Walk | Peloton Walking Classes

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    Currency: $ USD