Join Jess Sims for the 20 min Walk + Run, a balanced Tread workout that splits your sweat 50/50 between walking and running. This walk + run class targets your hamstrings, calves, and quads. Enjoy an energizing pop playlist as you move through the segments of the workout. The class is designed to keep you engaged and motivated throughout the 20 minutes duration. Get ready to challenge yourself with Jess Sims leading the way.

20 min Walk + Run | Peloton Walking Classes

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Walking

Walk + Run

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Won't Look Back

P.Y.T. (Pretty Young Thing) (Andrelli Remix)

Run Run

Diplo

Right 2 Left (feat. Busta Rhymes)

Sweet Memories

Take over Control (feat. Eva Simons)

Take Over Control (Dutch Edit) [feat. Eva Simons]

Turning Point

Let Me Love You (Remix) (feat. Jadakiss & T.I.)

Walk & Run Intervals

20 min Walk + Run

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20 min Walk + Run

20 min Walk + Run

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