Join Marcel Dinkins for the 20 min Walk + Run class. Split your sweat 50/50 between walking and running in this Tread workout. This class focuses on your hamstrings, calves, and quads. Enjoy the rhythm of R&B music as you move. Perfect for those looking to mix walking and running in a short, effective session.

20 min Walk + Run | Peloton Walking Classes

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Walking

Walk + Run

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Positions

34+35

Made For Me

Fearless

Lions, Tigers & Bears

Sex, Love & Pain II

You Don't Know (feat. Wale)

Hit Different (feat. Ty Dolla $ign, The Neptunes & Pharrell Williams)

Reality Show

Forever Don't Last

thisisme then: the best of common

I Used to Love H.E.R.

Walk & Run Intervals

20 min Walk + Run

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20 min Walk + Run

20 min Walk + Run

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