30 min Walk + Run
Originally aired
Matt Wilpers
Walking
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Join Matt Wilpers for the 30 min Walk + Run class. Split your sweat 50/50 between walking and running in this Tread workout. This walk + run session features hip-hop/rap music to keep you motivated throughout the duration. With a total length of 30 minutes, it's a great way to get your cardio in. Don't miss out on this dynamic class led by Matt Wilpers.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Ne-Yo, AC/DC, Camila Cabello, Paramore
Playlist
Sugar (Gimme Some)
Trick Daddy(Don't Fear) The Reaper (Single Version)
Blue Oyster CultThat's What You Get
Paramore
Playlist
Sugar (Gimme Some)
Trick Daddy(Don't Fear) The Reaper (Single Version)
Blue Oyster CultThat's What You Get
ParamoreBlacktop Gone
Jason Aldean
Class plan
Warm Up
Walk & Run Intervals
Cool Down