30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for his weekly 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines. This theme walking class will keep you engaged as you move. Enjoy the rhythm of pop music as you walk. The class focuses on working your calves, hamstrings, and quads. Don't miss out on this unique walking experience with Matty.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Taylor Swift, Dua Lipa, Sia, Britney Spears
Playlist
Guilty as Sin?
Taylor SwiftHow Far Will We Take It?
Orville Peck, Noah CyrusCriminal
Britney Spears
Playlist
Guilty as Sin?
Taylor SwiftHow Far Will We Take It?
Orville Peck, Noah CyrusCriminal
Britney SpearsVon dutch
Charli xcx
Class plan
Warm Up
1 MovementWalking
8 MovementsCool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
13%
Secondary muscle group
Other
16%