30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for the 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session is designed to keep you engaged while you walk. Enjoy a playlist filled with pop music as you move through the class. The focus is on walking, making it an enjoyable way to stay active. Don't miss out on this opportunity to walk and talk with Matty.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Lady Gaga, Post Malone, Taylor Swift, MNEK
Playlist
Shake Your Booty
Flavor FlavI Used To Be In Love
Jake ShearsRadio
Sigala, MNEK
Playlist
Shake Your Booty
Flavor FlavI Used To Be In Love
Jake ShearsRadio
Sigala, MNEKI've Got You Under My Skin
Tony Bennett, Lady Gaga
Class plan
Warm Up
1 MovementWalking
8 MovementsCool Down
1 Movement
Body activity
Calves
21%
Tertiary muscle group
Hamstrings
21%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
14%
Secondary muscle group
Other
14%