Skip to main content
Peloton Logo

Apparel

45 min Hike

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to walking classes

Back to walking classes

Arrow

Back

Back

45 min Hike

45 min Hike

Originally aired 29/6/24

Rebecca Kennedy

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Rebecca Kennedy for the 45 min Hike, a session designed to increase your incline and help you visualize conquering mountains on the Tread. This hiking walking class will engage your calves, hamstrings, and quads, providing a comprehensive lower body workout. You'll move to the rhythm of pop music, keeping you motivated throughout the session. Rebecca Kennedy's guidance ensures you stay focused and challenged every step of the way. This is an opportunity to elevate your fitness routine with a dynamic and engaging hike.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Justin Bieber, Ed Sheeran, Whitney Houston, Kygo

Playlist

  • music

    Fantasy

    Mariah Carey
  • music

    Starry Eyed Surprise

    Shifty
  • music

    Party In The U.S.A.

    Miley Cyrus
  • music

    Stitches

    Shawn Mendes
  • music

    BIRDS OF A FEATHER

    Billie Eilish
  • music

    What Makes You Beautiful

    One Direction
  • music

    STAY

    The Kid LAROI, Justin Bieber
  • music

    Good Luck, Babe!

    Chappell Roan
  • music

    Timber

    Pitbull, Kesha, Ke$ha
  • music

    I Will Wait

    Mumford & Sons
  • music

    Lean On (feat. DJ Snake & MØ)

    Major Lazer, DJ Snake, MØ
  • music

    Roar

    Katy Perry
  • music

    Higher Love

    Kygo, Whitney Houston
  • music

    Thinking out Loud

    Ed Sheeran
  • music

    I Feel Love (Edit)

    Donna Summer

Playlist

  • music

    Fantasy

    Mariah Carey
  • music

    Starry Eyed Surprise

    Shifty
  • music

    Party In The U.S.A.

    Miley Cyrus
  • music

    Stitches

    Shawn Mendes
  • music

    BIRDS OF A FEATHER

    Billie Eilish
  • music

    What Makes You Beautiful

    One Direction
  • music

    STAY

    The Kid LAROI, Justin Bieber
  • music

    Good Luck, Babe!

    Chappell Roan
  • music

    Timber

    Pitbull, Kesha, Ke$ha
  • music

    I Will Wait

    Mumford & Sons
  • music

    Lean On (feat. DJ Snake & MØ)

    Major Lazer, DJ Snake, MØ
  • music

    Roar

    Katy Perry
  • music

    Higher Love

    Kygo, Whitney Houston
  • music

    Thinking out Loud

    Ed Sheeran
  • music

    I Feel Love (Edit)

    Donna Summer

Class plan

  • walking

    Hiking Warm Up

    3 Movements

    4 min

  • walking

    Hiking

    12 Movements

    40 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

23%
Tertiary muscle group

Hamstrings

23%
Tertiary muscle group

Quads

16%
Secondary muscle group

Core

15%
Secondary muscle group

Glutes

15%
Secondary muscle group

Other

8%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

45 min Hike | Peloton Walking Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD